When Judith discovered yoga, it literally changed her life. But is it just a cool way to get fit, or a genuine path to spiritual enlightenment? For answers, she gets crosslegged with a man who drives an orange kombi with the number plates 'OMMMM' - university lecturer, swami and yogi Phil Stevens, and pays a visit to her guru, Shandor Remete, the Adelaide-based, Hungarian-born founder of Shadow Yoga.