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I Am Sober

I Am Sober

Released: 2013-07-19
© 2021 I Am Sober LLC
I Am Sober - QR Code
Version 6.3
12+
Download on the App Store
Version 6.3
12+
Download on the App Store
Released: 2013-07-19
© 2021 I Am Sober LLC

iPhone Screenshots

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Description

I Am Sober more than just a free sobriety counter app.
Along with tracking your sober days, it helps you build new habits and provides ongoing motivation by connecting you to a wide network of people all striving for the same goal: staying sober one day at a time.
Through our growing sober community you can learn from others and contribute by sharing insights and tactics that have worked for you.
**The I Am Sober app features:**
• Sober day tracker
To visualize how long you’ve been sober.
• Daily pledges & review
Take a pledge every day. Sobriety is a 24-hour struggle, so start your day off by making a pledge to stay sober. Then you can review how your day went and log notes at the end of the day.
• Sobriety calculator
View how much money & time you’ve saved by being sober.
• Analyze triggers
Recap each day and find patterns that made your day easier or more challenging than the last.
• Share your story
Either with others or for yourself, take photos and journal your progress directly in the app. Then choose to share it or save it as a reminder for yourself.
• Milestone tracker
Track and celebrate your milestones from 1 day, to 1 week, to 1 month and beyond. Compare experiences with others on their sober journey. Read how they felt at this milestone and what you can expect. If you’re struggling, share your story and invite others to offer help or advice.
• Withdrawal timeline
When you create an account and declare your addiction, you can instantly see a withdrawal timeline to get an idea of what to expect for your next few days (and weeks). What’s more, you can contribute to it. See how many others saw an increase in their restfulness vs those that saw an increase in anxiety. Prepare yourself for what’s to come in recovery.
• Customize your experience
You set the time, your sober birthday, the category of motivation you need, the addictions you’re trying to break, even the end-of-day summaries. Make the app customized to your lifestyle and tailored to your needs.
**Support providers:**
I Am Sober is developing the ability for alumni to pair with their support providers. This would allow you to message your provider on a safe and secure platform, as well as share your daily activities with them. Support providers might include:
• Inpatient and outpatient treatment centers
• Counselors, psychologists, therapists
• Recovery coaches
• Family members
This program is currently in beta. Please reach out to sales@iamsober.com for more information.
Subscription pricing and terms:
I Am Sober is completely free to use, but you can also support development of the app with a subscription to Sober Plus. This is an auto-renewing monthly subscription for $4.99/month. You can also subscribe for 6 months at $27.49 or 1 year at $49.99. With Sober Plus, you'll get access to these premium features:
• Locked access
Keep your tracking private with a lock
• Data Backups
Save your history in the cloud
• All skins
Customize the look and feel of the app
• All motivation packs
Get access to all current and future packs
• More tracking
Track up to 10 addictions
• Profile badge
Get a subscriber badge on your stories
Payment will be charged to iTunes Account at confirmation of purchase. I Am Sober Plus automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Read more about our terms and conditions here:
Terms of service: https://iamsober.com/terms-of-service/
Privacy policy: https://iamsober.com/privacy-policy/

What's New in Version 6.3

Groups are finally here!
Groups let you track your sobriety with others, stay accountable together, and post stories privately.
We can't wait for you to try it out and get your feedback!
You can find groups in the Community tab. Also, anyone can join a group that they are invited to but only Sober Plus subscribers can create a group.
You can read more about it here:
https://iamsober.com/updates/groups

Seller

Name

I Am Sober LLC

Information

Categories

Version

6.3

Size

91.8 MB

Game Center

No

VPP Device Licensing

Yes

Rating

Rated 12+ for the following:
Infrequent/Mild Alcohol, Tobacco or Drug Use or References

Compatibility

iOS 10.0 or later

Devices

iPhone 5, iPhone 5c, iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2nd generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPad (4th Generation) (Wi-Fi), iPad (4th Generation) (4G), iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPad Pro 11-inch (2nd generation), iPad Pro 11-inch (2nd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (4th generation), iPad Pro 12.9-inch (4th generation) Wi-Fi + Cellular, iPad Air (4th Generation) (Wi-Fi), iPad Air (4th Generation) (Wi-Fi + Cellular), iPad (8th generation) Wi-Fi, iPad (8th generation) Wi-Fi + Cellular, iPod touch (6th Generation), iPod touch (7th generation), Apple Watch Series 4

Languages

English, Danish, Dutch, Finnish, French, German, Indonesian, Italian, Korean, Norwegian Bokmål, Polish, Portuguese, Russian, Spanish, Swedish, Turkish

App Store: Customer Ratings

Ratings & Reviews

4.8 of 5 (3,810 Ratings)

App Store: Customer Reviews

2021-03-28

Perfect

This app has helped me so much on my path to sobriety. Though I feel guilty every time I reset, this app is so centred around positivity and allows me to see other people on my level which reminds me I’m not alone. If you’re struggling this is an amazing companion for you. Stay safe x
doglover5098
Version 6.3
2021-03-19

Keeps you on track and aware

Love this app. I love making a pledge every day. Great community. Love the inspiration. Definitely a winner.
AndrewHive
Version 6.3
2021-03-01

Awesome app

This app doesn’t just help people but it motivates people. It’s the quickest way to stop habits. This app has helped me so much, it’s literally online therapy. And to make you feel better it shows a bunch of people who are on the same level as you. It lets you know that you’re not alone. It helps people to keep fighting and makes people strong. Everyone has something they can’t control to big and small habits and this app is literally programmed to help you ho through it. I have no problems with this app at all. It makes me happy even when I restart it because I know there’s other people who also restarted it and I’m not the only one struggling. The app also doesn’t send 1000 annoying notifications, it simply ask how was your day, how your doing and your new daily pledges. This app is everything. 11/10 app.
PVZ IS THE BEST!!!!!
Version 6.2.6
2021-02-25

Not bad

Bad not
erniesweetbirdie
Version 6.2.6
2021-02-06

Awesome app

This is an amazing app and the community using it all agree. One thing would make it 5 star, there is a notification that someone has commented on or added to your note or a note you have commented on. But when you open the app up you can’t find that comment. Needs a notifications section so you can who commented where.
SWB65
Version 6.2.5
2021-01-12

Excellent and positive app

I have found this app essential in me stopping drinking. It is very positive and encouraging. I really like the daily pledge and connecting with others especially those at the same sober days as me.
Lindameakins
Version 6.2.2
2021-01-11

I AM SOBER

A really good app that helps me stay on track! Gives you daily affirmations,
And a community of people going threw the same stages as you..
WHATS TO LOSE! give it ago!
I surprised myself as well.
ambsy93
Version 6.2.2
2021-01-07

Improvements

Similiar to the quit smoking app, show improvements to your body daily and weekly to increase motivation and confidence
MJames93636/9
Version 6.2.2
2021-01-06

Fantastic app for motivation

This is a really powerful app for navigating the road back from addiction. It offers many ways to show you how far you’ve come ande, daily pledges and connection with people who are going through the same problems as you.
Bridanno
Version 6.2.2
2021-01-03

So worth downloading !!

This app has helped me so much, I highly recommend it.
#tanika
Version 6.2.2
2020-12-06

A bit of feedback

This app is amazing. I use it everyday and it's helped me a lot. I do have a bit of feedback though, could the developers change it so we can react to replies on stories? I'd love to heart the replies I get to show some appreciation towards the person who wrote the comment.
HeidiPlein
Version 6.2
2020-12-01

I am sober

It’s got great detail, user friendly and can be edited easily
SoberCandyIsNice
Version 6.2
2020-11-25

Blown away with how amazing this app is

I honestly can’t even put into words how much this app has helped me, it is so encouraging and empowering and I’ve never stayed sober for as long as I have until I got this app. It’s so worth it. And I’ve never found an app that is so thorough and in-depth I would recommend it to literally anyone who is struggling with any kind of addiction. The people who made this app obviously really care about their users, and that in itself makes me feel understood and NOT ALONE in my battle. I love it!!
kris2360
Version 6.2
2020-11-20

Password

I think the app is amazing but I think it should have a password to actually access the app so people don’t snoop through your private and personal stuff on the app
Lily🐷🐡
Version 6.2
2020-11-17

Pretty good

That 5 second countdown with the pledge becomes a bit of a chore after a while. Wish there was an option to just make it quicker, after you’ve got a few months under your belt the whole fan fare I could do without
Jack183849302
Version 6.1.8
2020-11-14

the app really helps when you listen to other people’s stories

at first i didn’t like the app but after learning how to use it i started enjoying it. i think it really helps reading other people’s stories and sharing your own because everyone is so supportive but i would like if in future you could post more than once. but aside from that i definitely recommend this app! 😊
rachael☁️
Version 6.1.8
2020-10-27

Number one app of all time!

This app or should I say supportive community have saved my marriage and my life. So much more than I expected to get out of it. Easy to stay the course when you have like minded people who only want the best for you. Easy to follow navigation with a social side on which you can be as anonymous or real as you feel comfortable with! The only one that I’ve found that under promises and over delivers. Massive thanks to the developers and all involved in saving lives and getting people on the happy 😃 path.
Lebec1967
Version 6.1.3
2020-10-26

Motivation done right.

I love this app, had it a few days and thought nothing of it, slowly made pledges, got motivation. Now I look forward to the notification everyday.
nottherealkennyb93
Version 6.1.3
2020-10-21

Helped me so much

Helped me so much
Extr3.'e
Version 6.1.3
2020-10-20

You won't regret downloading this app

Great app that will definitely help you
MattJeppo
Version 6.1.3
2020-10-15

Unreal

Such a good app.
Thank you
wsnwc
Version 6.1.3
2020-10-10

Excited

Love this app! Sooo great to be on a community with other people without having to feel like a full blown alco and having to go to meetings! Communicating with like minded people on the same mission for better! 🙌🙌
Chasingbetter
Version 6.1.3
2020-09-13

Great app!

I’m finding this app really helpful. While I’ve not yet engaged with the community, the daily pledge, tracker, motivational quotes are supportive and encouraging. Highly recommend!
<3 😃
Version 6.1.1
2020-09-06

Thanks for this fantastic App

Today I’m now 2 weeks sober thanks to this app, the pledges help you through each day and very uplifting. You check in at the end of the day with your moods and what u are noticing each day and see how many people are having the same moods. It tracks your days sober AND money you have saved which is huge. Makes you accountable and the community well, so much support and no judgement.
Looking forward to hopefully beating this addiction.
Bravemadz
Version 6.1
2020-08-31

NICE PEOPLE

There's so much amazing people there and I'm even getting new friends
ITS SO FUN 💯
Version 6.1
2020-08-24

Awesome app really helps

This app has really helped me so its the best
8ophia
Version 6.0.3
2020-08-16

Best motivational app

This app from day one has helped to keep me motivated.The community section is excellent to see stories from people on the same journey.
NSD99
Version 6.0.3
2020-08-13

Thankyou!!

This app has helped me so much. I am trying my hardest to stop and with this app and the community on it, I’m finding it easier and easier. I really recommend!! 💕
-.noxie.-
Version 6.0.2
2020-07-30

Thank you

Simple but really helpful. It’s early days but I’m more confident of success than I have been in a long time.
GDRD83
Version 6.0.2
2020-07-03

Very good

This app is really helpful and useful and i love the purpose of it but i think there should be a feature where you can like/respond to comments! Besides that, i really like the app
Kyah 🦄🦄🦄
Version 5.1.1
2020-06-06

Quality

Very high quality app. Worth downloading - highly recommend
heart05673
Version 4.9.3
2020-06-05

So helpful & motivating

This app is great, it is set out so clearly and makes it easy to meet other like minded people :)
Rinneewilson
Version 4.9.3
2020-06-05

StrongPledge

It really keeps me on track & the motivation quotes help me everyday!
StrongPledge
Version 4.9.3
2020-05-15

Awesome in Recovery

A brilliant tool I’ve helped use during recovery. Love how it
1.Keeps Clean Time
2.Has a community area for people to post
3.Provides terrific array of motivational quotes daily on full version.
Recommend it to help any person with an addiction looking for support in recovery
Mitch0006
Version 4.9.3
2020-05-14

Learn to live

If you don’t have time to go to specific meetings. IE, AA and the likes this is perfect, if you are feeling flat or tempted to turn to your old ways. Just look up on your phone and you’re in a virtual world of support. Thanks to a friend of mine who put me onto this. The best app I have downloaded!
Keep up the good work. This site helps you not to give in to temptation...
JWV73
Version 4.9.3
2020-05-12

so helpful

this app is really important for people struggling with any kind of addiction. it’s helped me stay motivated to stay sober and it’s actually working. i wish you all the best guys, stay strong
imhsbalidwdamaitipc
Version 4.9.1
2020-05-11

Worth downloading & using. Just wish free version allowed tracking of 2 addictions.

Very Good, No Annoying & Pointless Notifications. Calculates interesting and useful statistics and is happy to run in the background without daily checking in, only need to manually update if habit/lapse/change. Only reason I’ve rated 4 stars is because I wish the free version would allow 2 separate addictions to be managed instead of just 1 selection from the list. Really really app & developers deserve 5 stars, and usually I would purchase ongoing subscription or buy app (which allows up to 10 addictions to be managed) but the subscription options and costs are a lot more expensive than I would have expected or would be willing to pay. Free version is still very sufficient though and a good app to have, the best of its type that I have found.
lilticks
Version 4.9.1
2020-04-25

This app is literally life saving

I’ve never written a review for an app, in fact I rarely have written a review for anything!
I can not believe how helpful, and inspiring this app is. Reading others comments about their day to day progress and feelings makes me feel less alone and more supported.
I wish everyone struggling with addiction finds this, and discovers the features as helpful as I do. Thank you to the people that designed this app!
Renee_P_
Version 4.8.1
2020-03-05

Fantastic app

I’ve been looking for an app to track my days and this is perfect. Not only does it help track my days it motivates abs ensures I don’t break any streaks. Definitely worth it.
cpaco25
Version 4.6
2020-03-04

Accountability

Going alcohol free has always been a struggle, the I Am Sober app has been amazing for me. Making a daily pledge to not drink and reviewing the situation at the end of every day has been great, keeping me accountable. Watching the alcohol free minutes, hours and days add up helps greatly with staying on track. Also reading others posts lets you know you’re not alone. Much better than trying to go it alone
Frimley66
Version 4.6
2020-02-09

Site name change

It would be good if I could change my site name.
simshee
Version 4.5
2019-12-14

I am Sober

Great app that keeps me on track.
Brendan4720
Version 4.5
2019-12-12

Great app

Great app to keep track of how far clean u are and great community of people to share ur stories with! 🤗 thank u so much for this app! It is my favorite!
Mlmh92
Version 4.5
2019-11-12

Good

It is good to track my atticson
hlatt4
Version 4.1
2019-10-29

No real time community support!

It’s great, But if you want real time support like “Hey guys I really feel like caving in right now because...”
Forget it, your post won’t go through until it gets approved! Maybe by the next day!
MrFatbottom
Version 3.96
2019-10-05

Great online encouragement

This is a simple app but still very effective with constant reminders of encouragement.
patric.moberger
Version 3.95
2019-09-21

Glad I found it

Great app . Like minded people , with so much support .. easy to use !
hffdgjj
Version 3.95
2019-09-18

I am sober

Absolutely a game changer , when you are ready to quit , this app is a must have ... If I could give it 100 stars I would !!!!
fatexsurfer
Version 3.95
2019-09-16

Better than the others

Highly recommend compared to others
Lozz Tucker
Version 3.95