2021-08-28
Ok
Is a good app but would not recommend if you have irregular cycles. Unfortunately a majority of the time it was not accurate for me. I also wish this app was easier to add periods and ovulation dates.
Updating
Our Cycles
Released: 2013-02-13
© Natalie Benhayon and Esoteric Women's Health Pty Ltd
iPhone Screenshots
iPad Screenshots
Description
The Our Cycles App has been designed with YOU and your cycle in mind - it is not your typical 'tracking' app, but an overall health and well-being tool, supporting you to get to know your body more deeply. It provides a revolutionary approach to self-care and well-being in a simple-to-use application designed for both Women and Men.
Track your feelings and moods, make notes about your day and use this app as a space to self-reflect and enjoy a deepening understanding of you and your body. Explore how, with simple observation and basic record keeping, you can get to know yourself in relation to the bigger-picture cycles taking place – daily, weekly and monthly.
** For Women — Menstruating, Peri-Menopause, Menopause, and Post-Menopause:
The App uses your menstruation cycle, ovulation cycle and or the Full/New Moon Cycle to support you to track your emotional and physical well-being.
**For Men — Full and New Moon Cycle Calendar
The App is customised into its own category for Men with framework that allows them to track what is going on physically and emotionally during the days and months around the dates of the Full and New Moon.
Couples benefit from using the app to dialogue about each other’s cycles and how these interplay.
‘Our Cycles’ is also an effective and practical tool for professionals i.e., practitioners and teachers to support their clients/students in the practice of body awareness.
General Features
NEW** 3 Colour themes easily changeable at any time to suit your cycle mood
NEW** Daily Reminders - set yourself a note to support taking those ‘stop’ moments in your day
NEW** Theme your Cycles - commit to a well-being program, and theme it in your Notes and the App will track it all for you
NEW** language options - the App has been personally translated into German, and now operates a basic translation function for other languages
NEW** Customise your Feelings, Moods or Symptoms - the ability to add your OWN ‘feeling’, ‘mood’, or ‘symptom’ that you want to pay attention to in your cycle, the App will track it as long as you like, as well as an existing comprehensive list to select from.
NEW** Full and New Moon dates provided in Calendars for Women and Men
Nurturing Journal to keep track of how you’re looking after yourself in your cycle and encouraging more self-care and awareness of your cycle
Password lock for your security
Easy help guide
Features for Women
Period Tracking
Period Prediction, with Reminder Notifications
Ovulation & Fertility Calendar - Guide Only - with Reminder Notifications
NEW** Manually change your Ovulation Date
Can be used for women menstruating, peri-menopausal, menopausal or post-menopausal ‘Our Cycles’ keeps track of all of your data as you transition into different cycles
Features for Men
NEW** Track the Full and New Moon dates in your Calendar
NEW** Customised Symptoms chart for Male Body
Disclaimer
The content of ‘Our Cycles - Period and Full Moon Diary’ is for informational purposes only. ‘Our Cycles’ is not intended to be a substitute for professional medical advice or care. You should not use ‘Our Cycles’ to diagnose or treat any health-related condition. ‘Our Cycles’ is not to be used as a method of contraception or birth control.
What's New in Version 2.7
Added more moon cycles
Seller
Name
Esoteric Women's Health Pty Ltd
Information
Developer
Categories
Version
2.7
Size
4.4 MB
Game Center
No
VPP Device Licensing
Yes
Rating
Rated: 4+
Compatibility
iOS 15.6 or later
Devices
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2nd generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3rd generation), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16 Plus, iPhone 16 Pro, iPhone 16 Pro Max, iPhone 16e, iPhone 17, iPhone 17 Pro, iPhone 17 Pro Max, iPhone Air, iPhone 17e, iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi + Cellular, iPad Pro 11-inch (2nd generation), iPad Pro 11-inch (2nd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (4th generation), iPad Pro 12.9-inch (4th generation) Wi-Fi + Cellular, iPad Air (4th Generation) (Wi-Fi), iPad Air (4th Generation) (Wi-Fi + Cellular), iPad (8th generation) Wi-Fi, iPad (8th generation) Wi-Fi + Cellular, iPad Pro 11-inch (3rd generation), iPad Pro 11-inch (3rd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (5th Generation), iPad Pro 12.9-inch (5th Generation) Wi-Fi + Cellular, iPad (9th Generation), iPad (9th Generation) Wi-Fi + Cellular, iPad mini (6th Generation), iPad mini (6th Generation) Wi-Fi + Cellular, iPad Air (5th generation), iPad Air (5th generation) Wi-Fi + Cellular, iPad Pro 11-inch (4th generation), iPad Pro 11-inch (4th generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (6th generation), iPad Pro 12.9-inch (6th generation) Wi-Fi + Cellular, iPad (10th generation), iPad (10th generation) Wi-Fi + Cellular, iPad Air 11-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi, iPad Air 13-inch (M2) Wi-Fi + Cellular, iPad Pro 11-inch (M4) Wi-Fi, iPad Pro 11-inch (M4) Wi-Fi + Cellular, iPad Pro 13-inch (M4) Wi-Fi, iPad Pro 13-inch (M4) Wi-Fi + Cellular, iPad mini (A17 Pro) Wi-Fi, iPad mini (A17 Pro) Wi-Fi + Cellular, iPad (A16) Wi-Fi, iPad (A16) Wi-Fi + Cellular, iPad Air 11-inch (M3) Wi-Fi, iPad Air 11-inch (M3) Wi-Fi + Cellular, iPad Air 13-inch (M3) Wi-Fi, iPad Air 13-inch (M3) Wi-Fi + Cellular, iPad Pro 11-inch (M5) Wi-Fi, iPad Pro 11-inch (M5) Wi-Fi + Cellular, iPad Pro 13-inch (M5) Wi-Fi, iPad Pro 13-inch (M5) Wi-Fi + Cellular, iPad Air11M4, iPad Air11M4Cellular, iPad Air13M4, iPad Air13M4Cellular, iPod touch (6th Generation), iPod touch (7th generation)
Languages
English
App Store: Customer Ratings
Ratings & Reviews
4.3 of 5 (11 Ratings)
App Store: Customer Reviews
2016-12-13
Needs a new UX designer
It's a great idea but really not user friendly.
2016-02-01
Positive moods
Hi have just purchased this app and it looks great however when I was trying to select my mood for today, there were only negative moods. Can you please include positive moods so as not to reinforce only negative moods. Thanks 😃
2015-11-22
Full moon dates not correct
Just paid $5.99 for the app expecting it to work. Full moon date is now correct. Defeats the whole purpose of the app. Eg nov full moon date is 25th. The app shows as 26th. Could you please update. Also it would be good if the app can show new moon dates.
2015-09-06
Great app, with a few but's
I love this app, what it offers is inherently great. The only thing I would love to see upgraded would be the ability to sync between devices. Syncing would make it 5/6 stars.
2014-12-30
Good but make it better
Hi I'm 13 years old and my mum got me to get this app and it really helps but you should actually make improvements to it because it's a good app but people want to be able to use it everyday not just when they are menstruating :) maybe even tips and stuff?
2014-07-31
Questions?
Is it possible to add own feelings, moods, symptoms? Also, I'd really like to be able to monitor my sleep quality, energy level, sugar or food cravings etc to see how they align with my cycle & the moon phase. Thanks heaps! Looking forward to being more aware of my mind, body & spirit
2013-02-22
Excited but hopeful helpful feedback
I was so excited to receive the our cycles app, after attending the international women's day Sydney. I really want to use it as intended. I was surprised to feel restricted by the mood and feeling lists... I feel I would like the possibility to add my own mood and feeling description to the designated box too. Likewise with the symptoms list. I feel the quick and ease approach of having a list but I feel the need in me to use my own words also... Could this be added on? I wondered too if the iPhone screen swipe function could be incorporated in the app to change screens? I feel that using the buttons to click is ok but another thing to adjust to, where as I naturally go to swipe since learning to use my iPhone. When using the ovulation notes pages the button to tap after inserting my note takes me back to the calendar, I was wondering if it could take me back to my note page I was writing on in full so I can continue to add to my note before leaving the page? I feel also somewhat confused in which calendar to focus on for the days outside my ovulation and period, eg to write my feelings etc? Perhaps some more information or help points could be included to help guide usage with the app on the actual app? I hope in adding these comments to review is the appropriate place for feedback and in doing so is helpful. I appreciate it's what I feel that I am commenting on. Love x
2013-02-17
simply awesome
so simple to use, the layout feels graceful. I love the clarity and ease to be able to chart my daily feelings, moods and symptoms, I am beginning to become aware of my true cycle each month, at my finger tips on my iphone :-)
2013-02-16
Love it
A simple and supportive way to stay in tune with the cycles and rhythms of the body. A lovely app that allows me to keep track of how my body is and how I feel in relation to my cycles.
2013-02-15
Highly recommend to everyone
Wow, this app is supportive for all women and men of every age who want to get to know their bodies again. I have been tracking my own cycles for a while now, and an app that supports me to do this is invaluable. I especially love how easy it is to record and choose words that best describe what I am feeling in any moment. Thank you.
2013-02-15
By Francesca Leaton
What a wonderful way for women to self nurture and honour their bodies. Thank you Natalie for all the love and care you have imprinted into the 'Our Cycles' App. The design is truly beautiful - thank you.
2013-02-15
our Cycle
This is a very helpful app and I recommend to every woman and also to man, to help keep growing the body awareness with self - a cool tool to learn more about ourselves! Super Awesome, never saw anything like it on this platform/internet!!!
2013-02-15
Gentlemen and women will love this
Awesome way to track my feelings, moods and natural cycles. Gives me a greater opportunity to really connect to me. That can only be amazing.
2013-02-15
So Supportive
I've heard about this app for quite awhile and while I have seen my daughters and other women use it I was unsure if it was a man tool. I downloaded it, had a look around, read a bit about the different sections and what I feel is that it's there to support us men as well. Our cycles and the effect the full moon has on all things are just as important to me as going and have my 1/2 yearly medical check up. It's about how I look after all of me and this app feels to me that it will be a truly great supportive tool for that.
2013-02-15
Absolutely...
beautiful to have and super user-friendly - graphics alone are worth looking at daily. Highly recommended.
2013-02-15
So functional and fun...
Had this app with me for just over a day and have been having fun with it….its so easy to record it feels great and its so pretty. Makes checking in with your self that little bit easier.
LOVING!
2013-02-15
My Cycle Diary
This is fabulous - it feels lovely , supportive and really easy and fun to use - each time I play with it - there is more to discover - Its like having a moment with your dearest friend. Thankyou Natalie and Team.
2013-02-15
Fantastic app
This is an amazing app. Simple, easy to use and follow. I love the colours and the things you can record in it. It makes following my moon cycle so easy and clear. I love it, thank you.
2013-02-14
Brilliant App
This is beautiful and so easy to use. Has everything I need in order to track my period and for me as a woman to nurture myself within a cycle.
2013-02-14
Our cycles
This is a great app, it allows me to truely reflect on how I have been feeling this month and to better understand my body in the magic of its cycle. I love how much I can learn by being willing to feel what's going on and look at why this is so. The concept of nurturing myself is relatively new in my life, but now I am letting myself be nurtured by me. Who knew it would be this fulfilling? My daughters are enjoying seeing me blossom and the level of understanding and connection in my house has increased greatly. My life is becoming an amazing process of discovery now, and the adventure is only just beginning, here's to more nurturing ahead.
2013-02-14
Amazing
This app is AMAZING, thank you for creating this so that I am able to fully commit to myself, since I am not menustrating I usually forget about my cycle, now I am able to be aware and note my daily and monthly cycles so that my life can be more gentle, loving and stress free
2013-02-14
FEEL LOVED BY THIS APP
This app is amazing. You can feel the care and love that has gone into it.
2013-02-14
Awesome App
Our Cycles is clear and very simple to use. I feel more in tune with my body since i have been using this app and
am more understanding of my body's rhythms – I love it !
2013-02-14
LOVE THIS!
Both my husband & I have been bringing more attentiveness & care to our cycles for some time now (& yes, men have cycles too!). It has brought greater tenderness & depth to our relationship for sure. Other apps I've tried just don't cut it. This feels truly lovely & has everything I could want to bring this loving attentiveness to myself. Thank you so much, it's awesome!
2013-02-14
Beautiful App!
Beautiful, clear app. Awesome functions, great images and graphs
2013-02-14
So smooth
Thank you Natalie for creating this, it is so supportive already. It's so smooth to use, easy to get started with and wow, it can be used by everyone to deepen self awareness.
I've been using a period app for a few years but this is so much more... The navigation and colours are gorgeous, I can feel the love in it's creation. Just by using it you feel calm and self nurturing.
It really is amazing to observe oneself - and now to have the tool to make this simple an easy - and see what really goes on. This is about building self worth and seeing what takes us away from this on a day to day basis.
I can't wait to do a full cycle on it to see what else I can learn!
By Emma Danchin.
2013-02-14
This app is fun!
This App is fun! I'm looking forward to seeing the charts and patterns, it seems really easy to use.
2013-02-14
....
This app is simple to use and so convenient. I can select a feeling, or symptom during the day very easily. Symptoms or moods can be registered straight away, and not forgotten about. I love it.
2013-02-14
So supportive
This app feels amazing. I have been looking for a period diary app that was more nurturing and I am thrilled I now have this on my phone. I particularly love the list if feelings instead of just moods. I sat smiling while reading them, so refreshing. Very cool that no-one misses out with this app! Thank you, it feels like special time just with me.
2013-02-14
Ms
This app is a brilliant tool for women and men to discover more about themselves and a lot of love and care has obviously gone into its design. It is visually lovely and easy to use. I love the way I can enter my information concisely and am looking forward to discovering what the charts will reveal about my monthly cycles. A great way to re-connect with what's really going on in me and my body.
2013-02-14
Wow
So simple, easy & intuitive to use!!!
2013-02-14
Our cycles period and full moon diary
I downloaded this app last night and it felt so supportive and it is so easy to use. It will be a wonderful companion.
2013-02-14
a gorgeous and fun app
I love this app, it's just gorgeous and fun to use and much easier than any other app I've used for tracking my cycle. I can use it like a diary, tracking daily how I'm feeling and the features in the app are a wonderful support for this - suggestions for feelings, my moods, my body symptoms. So even if I feel crappy I'll feel supported! This is awesome for both men and women to connect more and more to how we feel in our bodies day to day.
2013-02-14
Awesome App
Finally a cycles (or period) app that lets you personalise & record your monthly rhythms and experiences in your own words. The ability to look at patterns that may not be so obvious day to day but reviewing 3 months, 6 months, a year they can really stand out and in the process of recoding it helps you to listen and really connect to what is your body is 'telling' you about how you live. Love it.
2013-02-14
Awesome app-for all women & men
I love this app! I have tried other period tracking apps in the past but they were only focused on when my period was next due and the length of my cycle. I love that this app, it allows me the space to capture ways that I have nurtured myself through the month and to deeply reflect on how I have been living within my cycle.
It is simple to use and beauty-full to look at. After seeing the app my husband purchased it too!
2013-02-14
I love it
What an amazing support! I love all the features, especially that it also includes an ovulation calendar. Very simple to use and thorough. It has already inspired me to look more deeply at my cycle and how I live within it.
2013-02-13
Beautiful...
A lovely supportive app... I've tried many menstrual cycle apps and none have felt this amazing. I love the Nurturing Journal.
2013-02-13
Our cycles
Love it. It allows my true expression as a woman. Thank you.
2013-02-13
Mrs
I love this, really easy app to find my way round, looks great on my phone too. I have been using another period app but this takes it to a whole new level. Now it is about the whole month not just making sure I know when I am due. So pleased I found it. Great price.
2013-02-13
Our cycles
This app is awesome. Allows you track your period and ovulation an gives you a lot of feelings moods and symptoms. It really feel awesome and allows you to really feel you in your monthly cycle. Great and it's easy to use.
2013-02-13
Awesome App!!
What a fantastic and simple to use App… Great graphics!
2013-02-13
Awesome Support for any Woman & Man
This App is an awesome support to deepen the awareness and connection I have with my body, my feelings, my moods, my cycles and how I can live and nurture as a women. I can't believe it even has an option for men, or women in menopause to use it, in relation to the moon cycles, so they too can connect more deeply to what they are experiencing in their body rhythms.
Unlike other diary or cycle apps, there are so many options to express what I'm feeling and ways to keep track what's going on in my life. No one will miss out with this app.
This app is not just a 'period tracker' and it's not to avoid getting pregnant or work out when to get pregnant. I can feel that it is designed to help everyone develop a better connection and understanding of their body and how to live in a way to feel great about who we are every day!
I'm now beginning to understand how different choices I make may impact on my feelings and what i am experiencing in my body throughout all phases of my cycle. Including how supportive it is to be nurturing regularly and keeping track of this in a program like manner. My self worth has slowly been building by choosing to be aware and by making nurturing choices.
On top of all of these amazing functions, support and options this App is so easy to get around and has really lovely graphics and colors that you can't help but feel very relaxed and calm by just using it. The silhouette of the woman is gorgeous.
Thank you for producing something that truly supports every woman and man to deepen their connection with themselves to live life to our full potential!
Dr Danielle Pirera
2013-02-13
Fantastic app
Great app for building a connection to our natural cycles. For the ladies and the gentlemen!