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Description
Regular practice of mindfulness, meditation, and other mind-body techniques have proven therapeutic benefits for patients challenged by chronic and degenerative health conditions such as cancer, heart disease, MS, epilepsy, Parkinson’s, obesity, and Alzheimer’s. The benefits include the alleviation of stress, anxiety, pain, symptoms such as nausea and fatigue, and the acceleration of healing.
Allevi8 brings together an authentic set of practices across 5 issues commonly associated with major illness: Managing stress & anxiety, managing pain, managing emotions, healing support, and finding meaning & purpose in challenge. There is a common recommended daily practice that is useful for all 5 issues, plus a choice of specific practices for each issue.
The practices have been collated from teachings that come from an unbroken meditation-based lineage spanning thousands of years, as well as extensive experience in clinical settings gathered over recent decades.
In addition to the practices, the app invites you to fill in a simple monthly survey of how you are personally tracking across 10 indicators: pain, tiredness, nausea, drowsiness, lack of appetite, shortness of breath, depression, anxiety, and wellbeing. It then provides you with feedback regarding how these indicators change in relation to the frequency of your practice.
Allevi8 comes to you free of cost, courtesy of others who have benefited from the practices. We request that you consider paying it forward so that others may benefit from the teachings and practices too.
What's New in Version 1.3
Performance improvements and bug fixes
Information
Developer
Categories
Version
1.3
Size
40.1 MB
Game Center
No
VPP Device Licensing
Yes
Rating
Rated: 4+
Compatibility
iOS 10.0 or later
Devices
iPhone 5, iPhone 5c, iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2nd generation), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPad (4th Generation) (Wi-Fi), iPad (4th Generation) (4G), iPad (5th Generation) Wi-Fi, iPad (5th Generation) Wi-Fi + Cellular, iPad (6th generation) Wi-Fi, iPad (6th generation) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9.7-inch), iPad Pro (9.7-inch) (Cellular), iPad Pro 12.9-inch (2nd generation), iPad Pro 12.9-inch (2nd generation) Wi-Fi + Cellular, iPad Pro (10.5-inch), iPad Pro (10.5-inch) Wi-Fi + Cellular, iPad Pro (11-inch), iPad Pro (11-inch) Wi-Fi + Cellular, iPad Pro 12.9-inch (3rd generation), iPad Pro 12.9-inch (3rd generation) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (3rd generation), iPad Air (3rd generation) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5th Generation), iPad mini (5th Generation) Wi-Fi + Cellular, iPad (7th generation) Wi-Fi, iPad Pro 11-inch (2nd generation), iPad Pro 11-inch (2nd generation) Wi-Fi + Cellular, iPad Pro 12.9-inch (4th generation), iPad Pro 12.9-inch (4th generation) Wi-Fi + Cellular, iPad Air (4th Generation) (Wi-Fi), iPad Air (4th Generation) (Wi-Fi + Cellular), iPad (8th generation) Wi-Fi, iPad (8th generation) Wi-Fi + Cellular, iPod touch (6th Generation), iPod touch (7th generation)
Languages
English
App Store: Customer Ratings
Ratings & Reviews
4.5 of 5 (12 Ratings)
App Store: Customer Reviews
No Entry